Gluten-free Date, Apple and Walnut Tea Bread

Gluten-free Date, Apple and Walnut Tea Bread

4.8 (24 Bewertungen)

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Schwierigkeitsgrad einfach

Arbeitszeit 10 Min

Gesamtzeit 1 Std. 30 Min

Portionen 16 slices

Zutaten

240 g brown rice
oder white short grain rice
100 g pitted dates
140 g Braeburn apples, unpeeled, cored, quartered
60 g olive oil, plus extra for greasing
1 ½ tsp gluten-free baking powder
1 tsp bicarbonate of soda
1 Tbsp psyllium husk (see tip)
oder ground linseeds
½ tsp fine sea salt
80 g shelled walnuts
4 medium eggs
100 g water

Nährwerte: pro 1 slice
Kalorien: 700.2 kJ / 167.4 kcal
Protein: 3.9 g
Kohlenhydrate: 19.2 g
Fett: 8.8 g
Gesättigte Fettsäuren: 1.4 g
Ballaststoff: 2.1 g
Natrium: 207.1 mg

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