Geräte und Zubehör
Maple Teriyaki Salmon with Rice and Broccoli
Zubereitung 5 Min
Gesamt 30 Std.
4 portions
Zutaten
Marinade and Teriyaki Glaze
-
fresh ginger peeled and sliced (see Tip)30 g
-
Japanese soy sauce (or shoyu)100 g
-
mirin60 g
-
maple syrup, pure100 g
-
salmon fillet, fresh, skin on or skinless cut into 4 filets 130 g-170 g ea.520 - 680 g
Salmon with Broccoli and Rice
-
rice white, Japanese sushi rice such as Kokuho Rose, Calrose250 g
-
water1000 g
-
340 g sugar snap peasbroccoli florets cut in 3-4 cm florets340 g
-
black sesame seeds (optional) toasted, to garnish
-
green onion (optional) thinly sliced, to garnish1
Schwierigkeitsgrad
einfach
Nährwerte pro 1 portion
Natrium
1499.6 mg
Protein
39.5 g
Kalorien
2783 kJ /
665.2 kcal
Fett
21.1 g
Ballaststoff
0.4 g
Gesättigte Fettsäuren
4.9 g
Kohlenhydrate
74.1 g
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