
Geräte und Zubehör
Coleslaw (Thermomix® Cutter TM6)
Vorbereitung 10 Min
Gesamt 10 Min
4 portions
Zutaten
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white cabbage thickest part of the core removed, cut into 1–2 wedges that fit through feeder tube200 g
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red onion (approx. ½ onion - optional)60 g
-
carrot trimmed and peeled100 g
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green apple unpeeled, cored and cut into wedges (or cut to fit through feeder tube)100 g
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sea salt to taste
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ground black pepper to taste
-
mayonnaise (see Tips)3 tbsp
Nährwerte pro 1 portion
Kalorien
120.6 kcal /
504.4 kJ
Protein
1.2 g
Fett
8.7 g
Kohlenhydrate
10.1 g
Ballaststoff
2.9 g
Gesättigte Fettsäuren
1.2 g
Natrium
92.8 mg