
Geräte und Zubehör
Crunchy broccoli salad with speck
Vorbereitung 5 Min
Gesamt 10 Min
6 portions
Zutaten
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speck finely diced (see Tips)150 g
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raw cashews4 tbsp
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sunflower seeds2 tbsp
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fresh parsley leaves only2 sprigs
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celery stalk cut into pieces1
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red onion30 g
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broccoli (approx. 1-2), trimmed and cut into wedges400 g
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mayonnaise (see Tips)80 g
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natural yoghurt (see Tips)80 g
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seeded wholegrain mustard2 tsp
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sea salt3 pinches
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ground black pepper2 pinches
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dried cranberries50 g
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Danish feta crumbled, to serve (see Tips)100 g
Nährwerte pro 1 portion
Kalorien
270.6 kcal /
1132.1 kJ
Protein
7.3 g
Fett
20.6 g
Kohlenhydrate
17.2 g
Ballaststoff
3 g
Gesättigte Fettsäuren
5.1 g
Natrium
346.5 mg