
Geräte und Zubehör
Low Carb Lasagne
Vorbereitung 30 Min
Gesamt 1 Std. 30 Min
6 portions
Zutaten
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courgettes3
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fine sea salt1 ½ tsp
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Parmesan cheese cut in pieces (2 cm)60 g
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Cheddar cheese cut in pieces (2 cm)60 g
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cream cheese250 g
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plain yoghurt100 g
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almond milk50 g
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garlic powder¼ tsp
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garlic clove1
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onions quartered100 g
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button mushrooms200 g
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olive oil40 g
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beef mince broken in pieces500 g
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passata300 g
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dried oregano2 tsp
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ground black pepper1 pinch
Lasagne Assembly
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grated mozzarella100 g
Nährwerte pro 1 portion
Kalorien
608.1 kcal /
2544.3 kJ
Protein
30.1 g
Fett
48.5 g
Kohlenhydrate
14.1 g
Ballaststoff
2.8 g
Gesättigte Fettsäuren
21.9 g
Natrium
1037.9 mg