Geräte und Zubehör
Salmon with lemon hollandaise, asparagus and rice
Zubereitung 15 Min
Gesamt 45 Min
4 portions
Zutaten
Hollandaise sauce
-
water15 g
-
freshly squeezed lemon juice30 g
-
unsalted butter cut into pieces225 g
-
egg yolks4
-
sea salt½ tsp
-
ground black pepper1 pinch
Salmon, asparagus and rice
-
fresh coriander or flat-leaf parsley, leaves only30 g
-
lemon zested, no white pith, plus 1 tbsp of lemon juice1
-
jasmine rice285 g
-
water1000 g
-
onion powder1 tsp
-
garlic powder½ tsp
-
sea salt plus extra to season½ tsp
-
asparagus or broccoli florets, trimmed340 g
-
fresh skinless, boneless salmon fillets (approx. 3 cm thick)450 g
-
ground black pepper to season
Schwierigkeitsgrad
einfach
Nährwerte pro 1 portion
Natrium
672 mg
Protein
33 g
Kalorien
3778 kJ /
903 kcal
Fett
58 g
Ballaststoff
1 g
Gesättigte Fettsäuren
32 g
Kohlenhydrate
62 g
Gefällt dir, was du siehst?
Dieses Rezept und mehr als 100 000 weitere warten auf dich!
Kostenlos registrieren Weitere InformationenDas könnte dir auch gefallen
Scallops and prawns with XO butter
50 Min
Swedish meatballs and mash
50 Min
Rösti Bern style (Thermomix® Cutter, using modes)
40 Min
Cucumber, dill and sour cream dressing (Thermomix® Cutter, using modes)
10 Min
Lemon Rosemary Chicken and Rice
55 Min
Crispy-skinned snapper with macadamia cream and spring vegetables
1 Std.
Seafood bisque
1 Std. 10 Min
Coq au vin blanc with mashed potato
1 Std. 50 Min
Simple steamed salmon
30 Min
Poached eggs using blade cover
30 Min
Thai pork with green mango salad (Diabetes)
45 Min
Seared steak and rocket salad
20 Min