Teriyaki salmon with edamame and cucumber (Diabetes)

Teriyaki salmon with edamame and cucumber (Diabetes)

4.9 27 Bewertungen

Vorbereitung 15 Min

Gesamt 50 Min

4 portions

Zutaten

salt-reduced soy sauce gluten free
60 g
honey
90 g
piece fresh ginger peeled
3 cm
lime juice
10 g
fresh boneless salmon fillets
500 g
doongara rice brown (see Tips)
65 g
water
1000 g
frozen shelled edamame beans
200 g
continental cucumbers (approx. 800 g) , trimmed and cut into ribbons
2
lemon juice
2 tbsp
sesame oil
2 tsp
spring onion/green onion thinly sliced
1
sesame seeds toasted
2 tsp

Nährwerte pro 1 portion

Kalorien 510 kcal / 2130 kJ

Protein 37.8 g

Fett 22.5 g

Kohlenhydrate 39.5 g

Ballaststoff 5 g

Gesättigte Fettsäuren 5.8 g

Natrium 640 mg

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Auch enthalten in

Thermomix® Cooking for Diabetes 72 Rezepte
Australien und Neuseeland

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