Little citrus puddings (Diabetes)

Little citrus puddings (Diabetes)

4.8 13 Bewertungen

Vorbereitung 10 Min

Gesamt 24 Std. 30 Min

6 portions

Zutaten

water
4 tbsp
gelatine powder
1 tsp
reduced-fat coconut milk
125 g
gluten free cornflour
2 tsp
lime zest plus extra to garnish
1 tsp
lime juice (approx. 4 limes)
80 g
eggs separated
2
caster sugar
75 g
shredded coconut or flaked, toasted
2 tbsp
fresh mint leaves only, to garnish
4 sprigs

Nährwerte pro 1 portion

Kalorien 116 kcal / 485 kJ

Protein 3.8 g

Fett 5 g

Kohlenhydrate 13.7 g

Ballaststoff 1 g

Gesättigte Fettsäuren 3.3 g

Natrium 40.8 mg

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Auch enthalten in

Thermomix® Cooking for Diabetes 72 Rezepte
Australien und Neuseeland

Thermomix® Everyday 68 Rezepte
Australien und Neuseeland

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