Geräte und Zubehör
Jiu Hu Char (Fried Yam Bean with Shredded Cuttlefish)
Zubereitung 15 Min
Gesamt 35 Min
6 portions
Zutaten
-
yam beans (sengkuang) peeled and cut in blocks that fit into wide feeder tube500 g
-
carrots peeled100 g
-
cabbage cut in wedges that fit into wide feeder tube100 g
-
garlic cloves20 g
-
shallots30 g
-
vegetable oil20 g
-
Chinese dried mushrooms soaked until soft and shredded30 g
-
shredded dried cuttlefish rinsed20 g
-
chicken breast fillets skinless, cut in strips (3-5 mm)100 g
-
oyster sauce adjust to taste20 g
-
light soy sauce adjust to taste40 - 50 g
-
mushroom seasoning powderhomemade chicken stock paste (see tips)1 tsp
-
white pepper powder1 pinch
Schwierigkeitsgrad
einfach
Nährwerte pro 1 portion
Protein
9 g
Kalorien
494 kJ /
118 kcal
Fett
4 g
Ballaststoff
1 g
Kohlenhydrate
12 g
Gefällt dir, was du siehst?
Dieses Rezept und mehr als 100 000 weitere warten auf dich!
Kostenlos registrieren Weitere InformationenAuch enthalten in
Everyday Asian with Thermomix® Cutter (TM6)
15 Rezepte
International
International
Das könnte dir auch gefallen
Teochew Seafood Porridge
45 Min
Three-in-One Meal (Rice, Steamed Egg and Dang Gui Chicken)
1 Std. 30 Min
Red Date Longan Peach Gum Dessert
1 Std. 5 Min
Shallot Oil
25 Min
Golden Sand Prawns (Salted Egg Prawns)
30 Min
Braised Rice Wine Fish
20 Min
Teochew Steamed Pomfret With Mee Hoon
40 Min
Steamed Chicken with Dang Gui
1 Std. 30 Min
Teochew Yam Paste with Gingko (Onee)
20 Min
Moonlight Over the Lotus Pond (Stir Fried Vegetable Mix with Prawns)
30 Min
Braised Chicken with Mushroom
1 Std. 30 Min
White Radish Pork Rib Soup
3 Std.