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Pea and ginger soup, Lemon salmon with broccoli

Pea and ginger soup, Lemon salmon with broccoli
4.8 25 Bewertungen
Vorbereitung 25 Min
Gesamt 50 Min
4 portions
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Zutaten

  • olive oil
    80 g
  • soy sauce
    50 g
  • brown sugar
    ½ tsp
  • lemon preferably organic, zest and juice
    1
  • fresh salmon fillets, skinless (150-180 g each)
    4
  • shallots cut in pieces
    100 g
  • garlic clove
    1
  • leek white part only, cut in pieces
    100 g
  • fresh ginger (optional) peeled
    20 - 30 g
  • celery stalks cut in pieces
    100 g
  • frozen green peas
    350 g
  • water
    450 g
  • salt
    2 tsp
  • broccoli florets
    400 g
  • ground black pepper
    2 pinches
  • single cream, approx. 18% fat to taste
    50 - 100 g

Nährwerte pro 1 portion

Kalorien 664 kcal / 2782 kJ
Protein 46 g
Fett 43 g
Kohlenhydrate 19 g
Ballaststoff 9.4 g

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