Cream of Tomato Soup with Carrot and Squash, Honey Mustard Salmon with Rice

Cream of Tomato Soup with Carrot and Squash, Honey Mustard Salmon with Rice

3.9 18 Bewertungen

Vorbereitung 10 Min

Gesamt 35 Min

2 portions

Zutaten

fresh salmon fillets (approx. 400 g total)
2
unsalted butter soft
50 g
honey
30 g
mustard
20 g
soy sauce
10 g
ground black pepper
1 pinch
olive oil
30 g
garlic cloves
2
onions quartered
100 g
fresh parsley leaves
15 g
tomatoes halved
400 g
carrots cut in pieces
150 g
butternut squash cut in pieces
100 g
fine sea salt
1 tsp
water
800 g
dried oregano
1 tsp
long grain rice (easy cook, approx. 10-12 min. cooking time)
180 g

Nährwerte pro 1 portion

Kalorien 903 kcal / 3778 kJ

Protein 41 g

Fett 39 g

Kohlenhydrate 97 g

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Auch enthalten in

Table for Two 10 Rezepte
Vereinigtes Königreich und Irland

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