Cod with citrus butter

Cod with citrus butter

3.8 44 Bewertungen

Vorbereitung 25 Min

Gesamt 50 Min

4 portions

Zutaten

orange zest and juice
1
lemon zest and juice
1
water
700 g
potatoes cut in pieces
400 g
courgettes cut in slices (5 mm)
400 g
butter for greasing
cod fillets (120-200 g each)
4
salt adjust to taste
½ tsp
ground black pepper adjust to taste
½ tsp
butter
80 g
dried fennel seeds
1 tsp
fresh parsley leaves only, chopped
3 sprigs

Nährwerte pro 1 portion

Kalorien 405 kcal / 1694 kJ

Protein 33 g

Fett 19 g

Kohlenhydrate 23 g

Ballaststoff 2.5 g

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Auch enthalten in

The Basic Cookbook 2018 174 Rezepte
Vereinigtes Königreich und Irland

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