Geräte und Zubehör
Seafood and corn chowder
Zubereitung 20 Min
Gesamt 40 Min
6 portions
Zutaten
Gremolata
-
lemon zest only, no white pith1
-
Parmesan cheese cut into pieces50 g
-
fresh flat-leaf parsley leaves only5 sprigs
-
pine nuts2 - 3 tbsp
Chowder
-
leeks white and light green parts only (200 g), cut into pieces2 - 3
-
fennel trimmed and cut into pieces200 g
-
salted butter40 g
-
cornflour2 tbsp
-
dry sherry (see Tips) (optional)2 tbsp
-
water650 g
-
Chicken stock paste (see Tips)1 tbsp
-
lemon juice40 g
-
fish sauce1 tbsp
-
potatoes peeled and cut into cubes (1 cm)200 g
-
fresh thyme leaves only1 sprig
-
dried bay leaf1
-
bacon cut into pieces (1-2 cm) (optional)100 g
-
fresh seafood marinara mix500 g
-
canned sweet corn kernels drained (approx. 300 g after draining)400 g
-
ground black pepper to season
Schwierigkeitsgrad
einfach
Nährwerte pro 1 portion
Natrium
1035.2 mg
Protein
19.6 g
Kalorien
1442.8 kJ /
343.5 kcal
Fett
15.3 g
Ballaststoff
7.3 g
Gesättigte Fettsäuren
6.7 g
Kohlenhydrate
18.1 g
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Australien und Neuseeland
Australien und Neuseeland
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