Salmon with Lemon Hollandaise, Asparagus and Rice (Metric)

Salmon with Lemon Hollandaise, Asparagus and Rice (Metric)

4.5 63 Bewertungen

Vorbereitung 15 Min

Gesamt 45 Min

4 portions

Zutaten

water divided
1010 g
lemon juice plus 1 tbsp to drizzle
30 g
butter, unsalted in pieces
225 g
egg yolks from large eggs
4
salt divided, plus extra to season, to taste
1 tsp
black pepper, ground plus extra to season, to taste
1 pinch
cilantro, fresh
30 g
30 g parsley leaves, fresh
lemon thin peel only, no white pith
1
rice, white, type jasmine
285 g
onion powder
1 tsp
garlic powder
½ tsp
asparagus trimmed
340 g
340 g broccoli florets
salmon fillet, fresh, skinless wild caught sockeye salmon (3 cm thick)
450 g

Nährwerte pro 1 portion

Kalorien 903 kcal / 3778 kJ

Protein 33 g

Fett 58 g

Kohlenhydrate 62 g

Ballaststoff 1 g

Gesättigte Fettsäuren 32 g

Natrium 672 mg

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