Suchen
Trout with Pesto, Tomatoes and Vegetables

Trout with Pesto, Tomatoes and Vegetables
4.6 22 Bewertungen
Vorbereitung 15 Min
Gesamt 45 Min
4 portions
Kostenlos registrieren

Zutaten

  • carrots cut in slices (5 mm)
    130 g
  • onions cut in bite-size pieces
    100 g
  • courgettes halved lengthways and cut in slices (1 cm)
    200 g
  • garlic clove
    1
  • anchovy, tinned
    1
  • fresh basil leaves
    20 g
  • fresh parsley
    30 g
  • olive oil
    50 g
  • cherry tomatoes
    200 g
  • fine sea salt
    1 pinch
  • ground black pepper
    ¼ tsp
  • fresh trout fillets, skinless (approx. 150 g each)
    4
  • water
    600 g
  • olive oil for serving

Nährwerte pro 1 portion

Kalorien 364 kcal / 1521 kJ
Protein 34.7 g
Fett 21.6 g
Kohlenhydrate 7.7 g

Gefällt dir, was du siehst?

Dieses Rezept und mehr als 100 000 weitere warten auf dich!

Registriere dich jetzt und erhalte ein kostenloses 30-Tage Abo. Tauche ein in die kulinarische die Welt von Cookidoo® - ohne jegliche Verpflichtung.

Kostenlos registrieren Weitere Informationen

Auch enthalten in

Welcome Collection 14 Rezepte
Vereinigtes Königreich und Irland

Das könnte dir auch gefallen

Braised Cod with Thyme and Lemon

Braised Cod with Thyme and Lemon

3.5(10)

40 Min

Salmon, Quinoa, Feta and Mixed Vegetable Salad

Salmon, Quinoa, Feta and Mixed Vegetable Salad

4.5(116)

50 Min

Salmon and Basmati Rice with Dill Cream Sauce

Salmon and Basmati Rice with Dill Cream Sauce

5(539)

40 Min

Sicilian Salad

Sicilian Salad

5(31)

30 Min

Sea Bass with Raisins and Pine Nuts

Sea Bass with Raisins and Pine Nuts

4.5(21)

45 Min

Pollock with Potatoes, Savoy Cabbage and Citrus Sauce

Pollock with Potatoes, Savoy Cabbage and Citrus Sauce

4(10)

1 Std.

Sea Bass with Lemon & Herb Couscous

Sea Bass with Lemon & Herb Couscous

4.5(108)

35 Min

Almond Crusted Salmon with Asparagus Tagliatelle

Almond Crusted Salmon with Asparagus Tagliatelle

4.5(130)

35 Min

Tuna Nicoise with Raspberry Vinaigrette and Honey

Tuna Nicoise with Raspberry Vinaigrette and Honey

5(22)

40 Min

Salmon with Spinach, Tomatoes and Lentils

Salmon with Spinach, Tomatoes and Lentils

4.5(80)

40 Min

Orange Salmon with Broccoli Couscous

Orange Salmon with Broccoli Couscous

4.5(99)

25 Min

Salmon and Leek Parcel with New Potatoes

Salmon and Leek Parcel with New Potatoes

5(416)

1 Std.