Geräte und Zubehör
Chicken Involtini with Apples, Sweet Potatoes and Curry Sauce
Zubereitung 40 Min
Gesamt 1 Std. 25 Min
4 portions
Zutaten
-
60 g Edam cheese, cut in piecesGouda cheese cut in pieces60 g
-
bacon lardons60 g
-
chicken breasts, skinless800 - 850 g
-
soy sauce3 Tbsp
-
1 tsp meat stock pastemeat extract (e.g. Bovril, Maggi)1 tsp
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olive oil40 g
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onions quartered280 - 300 g
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garlic cloves to taste2 - 3
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salt1 pinch
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sweet potatoes peeled, cut in thick slices (4 cm)400 g
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apples (e.g. Granny Smith, Golden Delicious), cored, quartered500 g
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cooking apples (e.g. Bramley), peeled, cored, quartered180 g
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vinegar preferably cider or rice vinegar1 tsp
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curry powder hot or mild, adjust to taste1 heaped tsp
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water200 g
Schwierigkeitsgrad
medium
Nährwerte pro 1 portion
Protein
59 g
Kalorien
2745 kJ /
656 kcal
Fett
22 g
Ballaststoff
7.3 g
Kohlenhydrate
50 g
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