Geräte und Zubehör
Goats Cheese and Caramelised Onion Quinoa Tart
Zubereitung 25 Min
Gesamt 1 Std. 50 Min
8 slices
Zutaten
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vegetarian hard cheese, cut in pieces (2 cm)Parmesan cheese cut in pieces (2 cm)50 g
-
water1000 g
-
quinoa200 g
-
vegetable stock cube (for 0.5 l) crumbled1
-
butternut squash (approx. 600 g), peeled and diced (2 cm)1
-
fine sea salt½ tsp
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ground black pepper½ tsp
-
red onions thinly sliced (3 mm)400 g
-
olive oil plus 1 Tbsp15 g
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balsamic vinegar plus 1 Tbsp30 g
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medium eggs2
-
soft goat's cheese150 g
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ricotta cheese150 g
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fresh thyme leaves only2 - 3 sprigs
Schwierigkeitsgrad
medium
Nährwerte pro 1 slice
Protein
18.8 g
Kalorien
1415 kJ /
338 kcal
Fett
17.5 g
Kohlenhydrate
24.3 g
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