Geräte und Zubehör
Cauliflower risotto with brown butter prawns
Zubereitung 15 Min
Gesamt 45 Min
4 portions
Zutaten
Cauliflower purée
-
Parmesan cheese cut into pieces (3 cm)50 g
-
unsalted butter20 g
-
milk150 g
-
pouring (whipping) cream200 g
-
cauliflower broken into florets, stalks and leaves included300 g
Cauliflower rice
-
cauliflower broken into florets (approx. 3cm)300 g
-
unsalted butter20 g
-
lemon juice to taste1 - 2 tbsp
-
salt to taste1 - 2 pinches
-
ground black pepper to taste1 - 2 pinches
Brown butter prawns
-
unsalted butter20 g
-
cauliflower broken into small florets (1-2 cm)60 g
-
whole green prawns peeled and deveined300 g
-
salt to taste
-
ground black pepper to taste
-
lemon juice for drizzling
-
egg yolks (optional - see Tips)4
-
flaked almonds toasted, to serve
-
fresh chives cut into slices, to garnish
Schwierigkeitsgrad
einfach
Nährwerte pro 1 portion
Natrium
673.5 mg
Protein
28.9 g
Kalorien
2264.6 kJ /
539.2 kcal
Fett
43 g
Ballaststoff
2.7 g
Gesättigte Fettsäuren
24.6 g
Kohlenhydrate
9.2 g
Gefällt dir, was du siehst?
Dieses Rezept und mehr als 100 000 weitere warten auf dich!
Kostenlos registrieren Weitere InformationenAuch enthalten in
Low carb: Made easy with Thermomix
49 Rezepte
Australien und Neuseeland
Australien und Neuseeland
Das könnte dir auch gefallen
Keto cauliflower and Brussels sprout cheese bake
45min
Cauliflower hash browns with smoked salmon and sour cream
30min
No potato salad
20min
Keto jalapeño turkey burgers with mushroom buns
1h 10min
Almond chocolate mousse
35min
Baked blueberry and hazelnut cheesecake
27h
Fish pie with cauliflower mash
1h 15min
Cauliflower flammkuchen
1h
Not quite nasi goreng
45min
Katsu chicken with cauliflower rice and pickled salad (MEATER+®)
55min
Prosciutto and basil egg cups
40min
Zucchini lasagne
1h 30min