
Geräte und Zubehör
Liquid beef stock
Vorbereitung 20 Min
Gesamt 3 Std. 20 Min
1320 g
Zutaten
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vegetable oil10 g
-
brown onion cut into quarters1
-
carrot cut into pieces (2 cm)1
-
celery cut into pieces (2 cm)50 g
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garlic cloves2
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beef meat and short bones (see Tips)400 - 500 g
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sea salt1 tsp
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black peppercorns10
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allspice berries5
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dried bay leaves2
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water to cover meat and vegetables (not higher than the 2L maximum fill level)1200 - 1400 g
Nährwerte pro 1320 g
Kalorien
801.6 kcal /
3354 kJ
Protein
100.8 g
Fett
33 g
Kohlenhydrate
31.1 g
Ballaststoff
7.9 g
Gesättigte Fettsäuren
10 g
Natrium
2385.2 mg